Why might increase nervousness in Ramadan

mardi 14 octobre 2014

Why might increase nervousness in Ramadan 

What are the causes nerve in Ramadan? Why increase the anger and emotion in this holy month to the degree to which may sometimes up to invalidate the fast? 

• Lack of water 

Proven scientifically that the lack of water and the proportion of glucose in the brain of the causes that lead to nervousness, especially when less than the percentage of water in the human body begins to feel the tension and then anger and emotion. 

• Smoking 
Smoking is also one of the causes of nerve in Ramadan, especially in the period of fasting during the day, because when you get used to the smoker on the existence of a certain percentage of nicotine in the blood, and cut off suddenly from smoking for several hours, beginning symptoms of deprivation of nicotine in appearing feels nervous, anger, irritability and poor concentration and sleep disorders. Therefore it is advisable to reduce the proportion of cigarette smokers gradually, so as not to suffer from these symptoms in the holy month, preferably if it were able to completely stop smoking. 

• lack of caffeine in the body 
May return causes nerve in Ramadan for some people to heavy consumption of stimulant drinks, which contain caffeine, such as tea, coffee, soft drinks, where the lead drop sudden addressed those drinks during the day in Ramadan to fatigue and drowsiness, nervousness, mood swings, and if long period of disconnection from drinking caffeine for 18 hours to get it develops a severe headache. 

Is also advised to reduce the proportion of caffeine gradually, to avoid those symptoms and can address some of these stimuli in suhoor to reduce headaches and feeling nervous. 

Source: Forums 

Are there other reasons to feel emotion and nervousness in Ramadan? Join us your opinion!

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Diseases addressed by fasting

lundi 13 octobre 2014

Diseases addressed by fasting


There is no doubt that fasting weapon to protect against the evil of many diseases, has been known to fast when most peoples thousands of years ago, and were using it always as a means to cure diseases, and newly emerged the so-called alternative medicine, which believes that the fast and effective way to treat many diseases, and so true to the saying peace God be upon him "Fast wake up." 

What are the diseases addressed by fasting? 

• Digestive Diseases 
Fasting helps the treatment of chronic diseases of the digestive system; where that fasting works on cleaning the stomach and intestine and colon of harmful substances, it also helps the digestive system to work more efficiently. Recently, experiments showed that fasting also works to control excess stomach acidity, which suffer from a lot of people, and that fasting gives an opportunity for the intestines to renew its activity. 

• Adjust cholesterol in the blood 
Fasting cholesterol helps patients to heal, and the reason for this is that the psychology of the fasting person enjoys good, and a state of serenity and tranquility, which helps to regulate the work of the organs of the body, and makes them more able to cure any defect in its functions. Fasting is also working on reducing the proportion of LDL cholesterol in the blood, as a result of the combustion of part of the grease stored body during the fasting period. 

• the treatment of kidney stones 
Fasting helps to treat kidney stones; During fasting increases the concentration of salts such as sodium, potassium, calcium and decreases with grease consumption, and thus prevents the limestone deposits that cause the formation of stones. 

• treatment of skin diseases 
Fasting is useful in the treatment of many skin diseases, as it helps the healing of complications associated with skin allergies and eczema, and dermatitis, as that fasting reduces oily spots on the skin, which increases the purity of the skin, especially in the area around the eyes. 

Reduces fasting of the severity of some skin problems such as acne, psoriasis, and skin ulcers caused by bacteria in the human body, and the reason for this is that the amount of water in the blood less during fasting, which leads to lower permeability of the skin of the water, and increase the resistance to bacteria.

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